Free My Heart!
The intimacy of truth
If I ask myself to really speak the truth, what would I answer to these questions?
- Can I let go of my expectations in relationships?
- Do I want to change my partner?
- Do I make others responsible for my emotions?
- How honestly do I communicate with my loved ones?
- Can I fully accept and love my partner unconditionally?
- Can I fully accept and love myself unconditionally?
In Free My Heart I will learn to come back to the present and fully accept everything that is here. Even if it's ugly. Even if it might hurt someone.
Because by releasing all shame, guilt and fear, I can discover that I was, am and always will be pure and full of love. When I meet myself at my deepest levels, I can see through my old patterns an projections and see that I have no use for them anymore in the present. I can learn to listen to the sensations in my body, which tell me what I really feel and want. This supports me to recognize and set my personal boundaries.
And then something magical happens: my energy begins to flow, I can feel so much love for myself and the world. I re-connect to my creative life force: my sexual energy.
So what can I expect during a Free My Heart retreat?
During this retreat, the facilitators will support and guide me to become aware of my sensations with an array of effective techniques from tantra, shamanic practices, Buddhism, Humanication, neuro linguistic programming, radical honesty and more. Some of the meditations I can expect:
- Life coaching
- Emotional release techniques
- Osho's Kundalini meditation
- Forgiveness meditation
- Sexual healing with conscious boundaries awarenes
- Intimacy and conscious sexuality
- Self-pleasure ritual
- Tantric Massage
- Breathing and sublimation techniques
- Sacred tantra meditations and rituals
The techniques I learn are very practical and hands on, so I can take them home with me and continue my journey even after the retreat.
They are also suitable for singles and couples, with experience or without. This retreat course is for everyone!
Want to know more about practicalities such as schedule, costs and locations? Click here.
Want to know more about the facilitators? Click here.Find events
“Thank you for everything that you are and for sharing me all that I am”JR
“Mind blowing course! I created to go steps forward to reach my source this weekend. It is beyond expectations. I am getting used to it a little. I met many beautiful people, who I reflect and they reflect me, amazing. The hero in me is awake again.”Ton
“Thank you so much for bringing me closer to my true inner state of being. We all get what we need to come closer to our true self. In my heart there is now so much openness, sexuality, softness, love and happiness. Mmmmm…”Trudy
“Dear beautiful people that I love so unconditionally, what four days of growing and learning I have had! I’m immensely grateful for the experiences, the lessons and the people I’ve met and connected with in this course. You’ll certainly hear from me from time to time.”Gustavo
“Thank you for the rich weekend. I had a lot of new experiences inside me and with people that taught me something and helped me to find more freedom and happiness. It’s also nice that I felt safe here that other people couldn’t hurt me. I will be back!”Frank